Fitness Information & Resources

Why Elliptical Trainers are Growing in Popularity!

If you work out at a health club you probably noticed that in the last few years there are fewer treadmills, because they are being replaced by elliptical trainers. And although treadmills still outsell ellipticals in tota...

By: Fred Waters

Is Refurbished Fitness Equipment as Good as New?

People often shy away from Refurbished Fitness equipment, but generally this is only because they aren't familiar with the term refurbished. In today's world saving money is important. If you can cut costs without sacrific...

By: Ian Henman

How to Become a Personal Fitness Trainer

Becoming a Personal Fitness Trainer can be very profitable. You goal is to keep your clients from getting bored with their exercise program. Your job would be to motivate them to continue their training. Statistics show th...

By: Randy Wilson

Oasis Physical Therapy is now offering massage therapy with licensed massage practitioner Shay Shapiro.

5 Days for 50 Bucks - Cutting Food Costs at Home, Pt.2

Milli O'Nair and the stretch of road where the accident happened. Milli O'Nair loved fairies, children and her bicycle.